Comprehensive Guideline for Teeth Cleaning to Maintain Healthy Smiles
Are you constantly worrying about maintaining your mouth in optimal condition? If so, brushing and flossing your teeth must be high on your list of everyday tasks. You must brush your teeth twice a day using fluoride toothpaste and floss your teeth at least once before or after the brushing. You can also consider using interdental brushes to eliminate plaque from between your teeth.
Why Is Cleaning Important?
While your toothbrush is an effective tool to clean your teeth, you merely manage to reach 60 percent of your tooth’s surfaces. As a result, dental plaque, besides building up on your teeth, also accumulates between them. Left alone, dental plaque hardens into tartar to result in gum disease and bad breath. You cannot remove tartar by brushing and flossing and require help from professional dental cleanings to eliminate the buildup. Therefore you must consider investing in additional tools to clean between your teeth to ensure all plaque is removed from your teeth.
Toothbrush Suggestions — Types and When to Replace a Toothbrush
When looking around in supermarkets and drugstores, you notice toothbrushes available in soft, medium, and rigid varieties. Do not consider using a hard toothbrush that will likely erode tooth enamel, making them sensitive and needing treatments from the dentist in Snoqualmie. Instead, choose a soft-bristled toothbrush appropriate for cleaning teeth and replace it every three months or as soon as you notice the bristles fraying.
How to Clean and Floss?
When cleaning your teeth hold your toothbrush at an angle of 45° at the gum line and use slow circular motions brushing the front and back sides of your teeth and the molars for at least two minutes. Do not use side-by-side movements holding the toothbrush flat against your gums.
When flossing, use the dental tool to get between your teeth to eliminate any plaque trapped between them. If you are unaware of proper flossing techniques, you can request your dentist for a flossing demonstration which they happily provide to help you safeguard your dental health.
If you think flossing is a challenge, you can consider investing in interdental toothbrushes designed for brushing between your teeth to remove dental plaque and prevent it from hardening to cause gum disease. You can discuss with the dental clinic near me which interdental brush best suits your needs requesting for recommendations.
Visiting Your Nearest Dentistry
If you wish to maintain a healthy smile, you cannot avoid visiting your nearest dentistry for dental exams and cleanings every six months. If you notice your teeth appear discolored, you may think getting teeth whitening in Snoqualmie is an excellent technique of having a brighter smile. However, when you visit the dentist for the whitening, they evaluate your teeth to determine whether you are suitable for the cosmetic procedure.
If you have allowed plaque and tartar buildup on your teeth, the dentist gives you a cleaning to eliminate the buildup also causes for tooth discoloration. The dentist proceeds with teeth whitening only if your teeth and gums are healthy and not affected by any infections that may cause sensitivity after the whitening therapy. Instead, they recommend getting your dental issues treated before you have your teeth whitened to have a healthy smile.
At-Home Dental Care Matters
If you want to display a healthy smile, you must learn how to have a clean and healthy mouth. Brushing and flossing are undoubtedly crucial for maintaining your teeth clean and white. Being aware of what you can do to develop and maintain good oral health is essential to change your life for the better. Do not forget regular dental visits for cleanings and exams and stay away from detrimental habits like having sugary and starchy foods, pigmented foods and beverages, or indulging in habits like smoking that also discolor your teeth by leaving stains on them.
If you need teeth whitening for a special occasion, you can contact the dentist in Snoqualmie, who happily provides the treatment so long as your teeth are not affected by any infections. However, you must not neglect at-home dental care brushing your teeth twice a day, flossing once before or after brushing, avoiding foods and beverages harmful for your teeth, and scheduling visits to the nearest dentistry clinic to get your teeth examined and cleaned every six months. Your best chances of having a healthy smile depend on how well you care for your dental health and receive the professional care you need from your dental care provider.